How I make hummus.

I make hummus about once a week.  I use a recipe from Delicious Detox by Carol Morley.  It’s an easy peasy way to make delicious hummus.  Here’s what we need:

1 (19 oz) can of chickpeas, drained (reserve the liquid) and rinsed
2 garlic cloves
1 tablespoon tahini (I make my own using this recipe)
Juice of 1 small lemon
1 teaspoon dried parsley
1 teaspoon paprika
1/2 teaspoon sea salt
1 teaspoon freshly ground pepper
1/4 cup extra-virgin olive oil

First, add everything except the olive oil to your food processor.  Pulse until combined.

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While the processor is running, slowly add the olive oil through the feed tube.  Pulse the mixture until it is smooth.  If it’s still a bit chunky after a few minutes, add some of the reserved chickpea liquid.

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Delicious hummus in no time!  Goes perfect with the Quinoa crispbread I made.

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